Follow-up training on: Keep your emotions under control I: The path of self-knowledge.
It is important to accept the fact that emotions are ours and learn to use their energy to benefit us. Emotions are contagious and can affect others, whether in a positive or negative direction. Learn to work with your emotions, increase your life energy, strengthen mental resilience and self-confidence!
Keep your emotions under control II: How to (not) get carried away (EN)